The kids had an appointment today and while there I weight myself! From last Thursday to today, I lost 7 more lbs!! That's a total of 47 lbs in 9 weeks. I've made sure to get my protein in, a lot of walking, a lot of water, and the hot weather aka sweating, has hurt either!! :)
Tonight, I'm going on a bike ride! I'm excited to see how far I can make it, and plan on 3 times a week, the whole family going on a bike ride. I have Miss O's toddler seat on the back of my bike, so she will had a little over 20 lbs, which will only help me burn more calories and get stronger!
I can't believe it's only the 3rd of July and I've almost made my end of the month goal! I think I'm going to change my goal to 55 lbs by the end of July. I hope with adding in new things in my exercise regiment that I can boost my metabolism, get in more than enough protein,and lots of water, that I can reach that new goal.
Thank you to those who read this, support me, encourage me, and stand behind me. I am truly grateful for you!
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